NEWS FLASH! Attention all single ladies, and women in relationships - Heās Goneā¦Youāre Back by Kerika Fields is truth telling, inspirational guide for women on the path toward healing from unsatisfying, painful, and toxic relationships. Fields, a writer and photojournalist, reveals her personal experience with healing from break-ups. She advises women to release the habit of being a āQueen of Denialā in an unhealthy relationship. Instead, Fields asks women to turn inward and pamper themselves mentally, emotionally, physically, and spiritually. Fields tells women how to recognize when you have had enough in a bad relationship. She also advises women to seek support from friends and loved ones during a break up period. Fields recommends putting as much energy as you can into yourself, your goals and dreams once a relationship is over. Heās Goneā¦Youāre Back also features an inspirational recommended play list of songs, natural foods recipes and a reading list.